Published on April 2, 2024, 10:38 pm
Selfmade’s psychodermatologist-in-residence and member of the scientific research board, Keira Barr, M.D., emphasizes the significant connection between your skin and your overall well-being. Dr. Barr highlights that stress can have a profound impact on your skin, as it triggers the release of cortisol, disrupting skin barrier function and leading to inflammation and imbalances in the skin microbiome. This can result in heightened skin sensitivity and an increased risk of skin conditions such as acne, eczema, and psoriasis.
In line with this insight, a recent 2022 Aveeno report reveals that a remarkable 71% of adults worldwide now identify as having sensitive skin. This represents a substantial 55% increase over the past two decades. The report further points out that sensitive skin is not solely a physical issue but also carries psychological implications, affecting one’s quality of life and emotional well-being. Understanding this correlation between our inner state and outer appearance is crucial in advocating for holistic skincare practices that address both physical and emotional needs.